All Coaching Products
Individual Coaching
Personal
Starting at $64 per session
Personal coaching is for individuals seeking profound, lasting change in their lives. Topics include relationships, health & wellness, energy, motivation, daily habits, time management, finances, and key life decisions.
Our Personal packages include:
- Live 1:1 coaching
- 6-8 session programs
- Weekly or biweekly sessions
- Free text support
Individual Coaching
Professional
Starting at $74 per session
Professional coaching is for individuals seeking support on career and business topics, including entrepreneurship, management, public speaking, presentation, higher education, career search, development, and performance.
All Personal features plus:
- Business subjects
- Career services
- Expanded add-ons
- Free resume review
Group Coaching
Cohort
$37.49 per session
Cohort (group) coaching is best for those who are comfortable with less personalization and would benefit from shared experience with others seeking to make similar changes. Each program is developed for a specific topic.
Our Cohort packages include:
- Live group coaching
- 6-8 session programs
- Rotating topics
- Lowest cost per session
Personal Coaching
Personal
Weekly
$64-$99/session
$256-$396/month
Live coaching sessions once per week for those seeking faster results.
- 30-, 45-, or 60-minute sessions
- Lowest cost per session
- 2-month minimum commitment
Personal
Other-Weekly
$89-$129/session
$178-$258/month
Live coaching sessions once every other week for those with less time in their schedules.
- 45-, 60-, or 75-minute sessions
- Longer time horizon
- 3-month minimum commitment
Add-On
PQ
$995
Enroll in the 6-week, evidence-based positive intelligence program to improve your mental fitness. Experience weekly learning modules and daily practice to reinforce learning. Receive dedicated coaching on your progress during your coaching sessions.
- Identify your subconscious patterns
- Learn positive reversal mechanisms
Improve overall well-being
Take a big step toward achieving your health and wellness goals.
- Understand your baseline physical, mental, and emotional states
- Explore strategies for attainable outcomes
- Develop holistic, sustainable practices to produce desired results
Have energy when you need it
Sustain your energy and motivation all day long.
- Unpack your daily habits and learn how they affect energy levels
- Review evidence-based practices for increasing energy and motivation
- Craft optimal routines that fit your lifestyle
Boost effectiveness and productivity
Unlock your potential and make the best use of your time.
- Learn prioritization and chunking techniques
- Build capacity for mental focus and acuity
- Develop tactics to avoid procrastination
- Leverage circadian and ultradian rhythms
Build lasting positive habits
Recondition your mind and body to make and crave healthy choices.
- Refine your sleep, nutrition, movement, social, and sunlight routines
- Anticipate common counterproductive behaviors
- Set up behavioral and environmental nudges
Grow in your relationship
Improve communication and reignite your passion.
- Identify desired relationship outcomes
- Expose underlying tension and misalignment
- Uncover subconscious stress responses
- Construct strategies for managing conflict
Achieve balance with friends and family
Ensure your new and existing relationships serve both you and others.
- Discover and share your authentic self
- Set healthy boundaries and expectations
- Reduce anxiety and increase joy from social interaction
Attain financial security and wealth
Construct your financial plan and ensure your future.
- Generate your vision for the future
- Dissect your budget and spending habits
- Develop your savings and investment plan
- Customize tactics to fit your goals
Make the best possible decision
Process conflicting thoughts and obtain clarity for a key decision.
- Explore your intuitive and analytical selves
- Simulate emotional and practical impacts of each decision
- Conquer feelings of indecision, anxiety, and overwhelm
Professional Coaching
Professional
Weekly
$74-$109/session
$296-$436/month
Live coaching sessions once per week for those seeking faster results.
- 30-, 45-, or 60-minute sessions
- Lowest cost per session
- 2-month minimum commitment
Professional
Other-Weekly
$99-$139/session
$198-$278/month
Live coaching sessions once every other week for those with less time in their schedules.
- 45-, 60-, or 75-minute sessions
- Longer time horizon
- 3-month minimum commitment
Add-On
PQ
$995
Enroll in the 6-week, evidence-based positive intelligence program to improve your mental fitness. Experience weekly learning modules and daily practice to reinforce learning. Receive dedicated coaching on your progress during your coaching sessions.
- Identify your subconscious patterns
- Learn positive reversal mechanisms
Find your next opportunity
Locate your target roles and boost your chances of receiving offers.
- Build a strong resume, cover letter, and LinkedIn profile
- Optimize your candidacy for modern ATS and AI
- Prepare for interviews
- Negotiate effectively
Grow into your desired role
Set yourself up for the role you'd like next.
- Unpack performance feedback and benchmarks
- Identify personal strengths and weaknesses
- Develop weaknesses and reinforce strengths
- Promote achievements and manage up
Lead teams effectively
Become the leader you'd like to be.
- Inspire and motivate others
- Manage interpersonal conflict and overcome team challenges
- Boost engagement and productivity
- Deliver effective feedback
Increase your happiness at work
Improve your feelings of wellbeing and have a positive impact on others.
- Identify root causes of dissatisfaction
- Locate sources of awe and delight
- Deploy strategies to increase engagement and motivation
Build your business with confidence
Grow your business with intention with support from your coach.
- Refine your purpose and vision
- Develop strategic roadmap and milestones
- Identify enabling factors
- Anticipate and overcome roadblocks
- Lead your team effectively
Accomplish more each day
Increase your focus, motivation, and energy to get more done.
- Build habits to boost energy and motivation
- Learn your body's natural cadence for optimal productivity
- Adjust your environment to minimize distractions
- Develop tactics to refocus
Deliver your message powerfully
Develop your story and command any space.
- Construct a compelling argument
- Craft an engaging narrative
- Read your audience
- Anticipate questions and concerns
- Perfect your delivery
Navigate your educational journey
Smooth your transitions and set yourself up for success.
- Identify programs that boost your career trajectory
- Build your application and narrative
- Navigate your educational experience
- Land your dream job after completion
Cohort Coaching
All cohorts are currently full. Please join our waitlist.
Cohort
Weekly
$37.49/session
$149.96/month
Live group coaching sessions once per week for those seeking faster results.
- 75- or 90-minute sessions
- Cohorts of 5-8
- 6- to 8-week program
Cohort
Other-Weekly
$37.49/session
$149.96/month
Live group coaching sessions once every other week for those with less time in their schedules.
- 75- or 90-minute sessions
- Cohorts of 5-8
- 3- to 4-month program
Add-On
1:1 Coaching
$99/session
Add an individual coaching seession to your Cohort program to complement your group coaching. Bring any topic you'd like to discuss and receive personalized coaching to further your progress and growth.
- 60-minute session
- Personalized 1:1 coaching
Improve overall well-being
Take a big step toward achieving your health and wellness goals.
- Understand your baseline physical, mental, and emotional states
- Explore strategies for attainable outcomes
- Develop holistic, sustainable practices to produce desired results
Have energy when you need it
Sustain your energy and motivation all day long.
- Unpack your daily habits and learn how they affect energy levels
- Review evidence-based practices for increasing energy and motivation
- Craft optimal routines that fit your lifestyle
Boost effectiveness and productivity
Unlock your potential and make the best use of your time.
- Learn prioritization and chunking techniques
- Build capacity for mental focus and acuity
- Develop tactics to avoid procrastination
- Leverage circadian and ultradian rhythms
Build lasting positive habits
Recondition your mind and body to make and crave healthy choices.
- Refine your sleep, nutrition, movement, social, and sunlight routines
- Anticipate common counterproductive behaviors
- Set up behavioral and environmental nudges
Find your next opportunity
Locate your target roles and boost your chances of receiving offers.
- Build a strong resume, cover letter, and LinkedIn profile
- Optimize your candidacy for modern ATS and AI
- Prepare for interviews
- Negotiate effectively
Build your business with confidence
Grow your business with intention with support from your coach.
- Refine your purpose and vision
- Develop strategic roadmap and milestones
- Identify enabling factors
- Anticipate and overcome roadblocks
- Lead your team effectively
Lead teams effectively
Become the leader you'd like to be.
- Inspire and motivate others
- Manage interpersonal conflict and overcome team challenges
- Boost engagement and productivity
- Deliver effective feedback
Increase your happiness at work
Improve your feelings of wellbeing and have a positive impact on others.
- Identify root causes of dissatisfaction
- Locate sources of awe and delight
- Deploy strategies to increase engagement and motivation
GO for Business
Receive a Free Discovery Session
Unsure whether coaching is right for you? We offer a free coaching discovery session to anyone interested in our services. Claim yours today!