--- title: About --- [Skip to content](https://growingout.org/about#main-content) [![Logo_GOright3](https://growingout.org/hs-fs/hubfs/Logo_GOright3.png?width=237&height=49&name=Logo_GOright3.png)](https://growingout.org?hsLang=en) - [Home](https://growingout.org) - [About](https://growingout.org/about) Show submenu for About - [About Us](https://growingout.org/about) - [Our Team](https://growingout.org/team) - [Our Coaches](https://growingout.org/coaches) - [Contact Us](https://growingout.org/contact) - [Policies & Disclosures](https://growingout.org/disclosures) - [Coaching](https://growingout.org/coaching) Show submenu for Coaching - [Overview](https://growingout.org/coaching) - [Coaching Programs](https://growingout.org/coaching/programs) - [Monthly Coaching](https://growingout.org/coaching/monthly) - [Cohort Coaching](https://growingout.org/coaching/cohort) - [All Products](https://growingout.org/coaching/all) - [Apply for Grant](https://growingout.org/coaching/grant) - [Collections](https://growingout.org/collections) Show submenu for Collections - [Overview](https://growingout.org/collections) - [Practices](https://growingout.org/collections/practices) - [Products](https://growingout.org/collections/products) - [Education](https://growingout.org/education) Show submenu for Education - [Overview](https://growingout.org/education) - [All Articles](https://growingout.org/articles) - [GO for Business](https://growingout.org/business) Open main navigation Close main navigation - [Home](https://growingout.org) - [About](https://growingout.org/about) Show submenu for About - [About Us](https://growingout.org/about) - [Our Team](https://growingout.org/team) - [Our Coaches](https://growingout.org/coaches) - [Contact Us](https://growingout.org/contact) - [Policies & Disclosures](https://growingout.org/disclosures) - [Coaching](https://growingout.org/coaching) Show submenu for Coaching - [Overview](https://growingout.org/coaching) - [Coaching Programs](https://growingout.org/coaching/programs) - [Monthly Coaching](https://growingout.org/coaching/monthly) - [Cohort Coaching](https://growingout.org/coaching/cohort) - [All Products](https://growingout.org/coaching/all) - [Apply for Grant](https://growingout.org/coaching/grant) - [Collections](https://growingout.org/collections) Show submenu for Collections - [Overview](https://growingout.org/collections) - [Practices](https://growingout.org/collections/practices) - [Products](https://growingout.org/collections/products) - [Education](https://growingout.org/education) Show submenu for Education - [Overview](https://growingout.org/education) - [All Articles](https://growingout.org/articles) - [GO for Business](https://growingout.org/business) - [Contact](https://growingout.org/contact) [Contact](https://growingout.org/contact?hsLang=en) # About Growing Out # Who We Are We are a small group of people-loving, science-curious, happiness-seeking nerds that have spent most of our lives trying to find our purpose in the world. After years of chasing money, prestige, and social status and ending up less happy than before, we made some dramatic shifts and turned inward to the simple joy found in the act of helping others. Here, we have discovered our meaning as educators and coaches in empowering others to live happier, healthier, more intentional lives. [Meet Our Team](https://growingout.org/team?hsLang=en) ![PXL_20241027_192004304-PORTRAIT~2](https://growingout.org/hs-fs/hubfs/PXL_20241027_192004304-PORTRAIT~2.jpeg?width=472&height=500&name=PXL_20241027_192004304-PORTRAIT~2.jpeg) # Why We Exist Colloquially, to grow out of something is to mature past the point of needing it. Along our journey to become happier, healthier, and better people, we picked up some valuable knowledge and skills that helped us grow out of antiquated and counterproductive views and behaviors. We overwhelmingly felt our learnings would be better shared with others. We imagined a world where the latest scientific findings could be adapted to people's lives in an easy-to-understand, highly practical way for little to no cost. We hope to use this space to share our learnings and help you grow out of ways that no longer serve you. [Read Our Origin Story](https://growingout.org/articles/growing-out-an-origin-story?hsLang=en) ![Logo-3](https://growingout.org/hs-fs/hubfs/Logo-3.png?width=600&height=571&name=Logo-3.png) # Our Change Philosophy We aim to provide free information and practices and high-value products to help you improve your health and productivity. We hope these knowledge and resources are enough to help you make lasting change. We believe that knowledge, practice, and support are the three pillars that enable lasting change. We recognize that change is often difficult to make on our own with all that we face in life. For those seeking additional support, our personalized coaching services are structured to best support you on your journey through growth and transition. We believe the support you receive through coaching will help you achieve change that you haven't been able to on your own. [Read the Full Version](https://growingout.org/articles/growing-out-our-change-philosophy?hsLang=en) ![3 Change Pillars-2](https://growingout.org/hs-fs/hubfs/3%20Change%20Pillars-2.png?width=591&height=550&name=3%20Change%20Pillars-2.png) ## View Our Services Professional ### Coaching We provide personalized coaching services to support you on your journey and guide you toward results you haven't been able to achieve on your own. [Learn more](https://growingout.org/coaching?hsLang=en) Practice & Product ### Collections We study, test, and present evidence-based practices and products that get you the best possible outcomes and value for your time and money. [View collections](https://growingout.org/collection?hsLang=en) Free Online ### Education We develop resources rooted in scientific research to improve your daily life and present them in a way that optimizes learning and motivation. [View education](https://growingout.org/education?hsLang=en) Business ### Consulting We partner with organizations to improve business performance by developing initiatives for employee productivity, engagement, and satisfaction. [GO for business](https://growingout.org/business?hsLang=en) Have questions, comments, or feedback? ## We'd love to talk! **Complete this form or email us at [hi@growingout.org](mailto:hi@growingout.org).** Curious about something you've come across on our website? Have something that you think would make a good addition to our Collections? Interested in learning more about coaching? Don't hesitate to reach out! We would love to hear from you. ### Get in Touch ##### Disclosures The information we provide via our content and/or coaching services are informational in nature and are not intended as medical or financial advice. While we strive to provide content that is accurate and relevant for public benefit, we are not licensed or certified medical or financial professionals. We are not liable for any outcome or harm resulting from the use of our information. Please see our [Policies & Disclosures](https://growingout.org/disclosures?hsLang=en) for more information. We appreciate your patronage and support in helping us achieve our vision. [![Logo_GOright_GW](https://growingout.org/hs-fs/hubfs/Logo_GOright_GW.png?width=5001&height=1668&name=Logo_GOright_GW.png "Logo_GOright_GW")](https://growingout.org?hsLang=en) Realize Your Purpose #### Coaching - [Overview](https://growingout.org/coaching) - [Our Coaches](https://growingout.org/coaches) - [View Products](https://growingout.org/coaching/all) - [Free Discovery Session](https://growingout.org/coaching/discovery) #### Resources - [Collections](https://growingout.org/collections) - [Education](https://growingout.org/education) - [All Articles](https://growingout.org/articles) - [GO for Business](https://growingout.org/business) #### Company - [About](https://growingout.org/about) - [Contact](https://growingout.org/contact) - [LinkedIn](https://www.linkedin.com/company/growingout/) - [Policies & Disclosures](https://growingout.org/disclosures) - [Donate](https://www.paypal.com/donate/?hosted_button_id=7ATJV7RKZNJZN)