Personal Coaching
Enroll in Personal Coaching to make the lasting change you seek.
Personal
Weekly
$64-$99/session
$256-$396/month
Live coaching sessions once per week for those seeking faster results.
- 30-, 45-, or 60-minute sessions
- Lowest cost per session
- 2-month minimum commitment
Personal
Other-Weekly
$89-$129/session
$178-$258/month
Live coaching sessions once every other week for those with less time in their schedules.
- 45-, 60-, or 75-minute sessions
- Longer time horizon
- 3-month minimum commitment
Add-On
PQ
$995
Enroll in the 6-week, evidence-based positive intelligence program to improve your mental fitness. Experience weekly learning modules and daily practice to reinforce learning. Receive dedicated coaching on your progress during your coaching sessions.
- Identify your subconscious patterns
- Learn positive reversal mechanisms
Programs
Improve overall well-being
Take a big step toward achieving your health and wellness goals.
- Understand your baseline physical, mental, and emotional states
- Explore strategies for attainable outcomes
- Develop holistic, sustainable practices to produce desired results
Have energy when you need it
Sustain your energy and motivation all day long.
- Unpack your daily habits and learn how they affect energy levels
- Review evidence-based practices for increasing energy and motivation
- Craft optimal routines that fit your lifestyle
Boost effectiveness and productivity
Unlock your potential and make the best use of your time.
- Learn prioritization and chunking techniques
- Build capacity for mental focus and acuity
- Develop tactics to avoid procrastination
- Leverage circadian and ultradian rhythms
Build lasting positive habits
Recondition your mind and body to make and crave healthy choices.
- Refine your sleep, nutrition, movement, social, and sunlight routines
- Anticipate common counterproductive behaviors
- Set up behavioral and environmental nudges
Grow in your relationship
Improve communication and reignite your passion.
- Identify desired relationship outcomes
- Expose underlying tension and misalignment
- Uncover subconscious stress responses
- Construct strategies for managing conflict
Achieve balance with friends and family
Ensure your new and existing relationships serve both you and others.
- Discover and share your authentic self
- Set healthy boundaries and expectations
- Reduce anxiety and increase joy from social interaction
Attain financial security and wealth
Construct your financial plan and ensure your future.
- Generate your vision for the future
- Dissect your budget and spending habits
- Develop your savings and investment plan
- Customize tactics to fit your goals
Make the best possible decision
Process conflicting thoughts and obtain clarity for a key decision.
- Explore your intuitive and analytical selves
- Simulate emotional and practical impacts of each decision
- Conquer feelings of indecision, anxiety, and overwhelm
Receive a Free Discovery Session
Unsure whether coaching is right for you? We offer a free coaching discovery session to anyone interested in our services. Claim yours today!